Oct 24 Golden Hour Yoga + Soundbath

Step into a serenity where sunlight dances through towering pines and movement becomes meditation. Let each inhale wash tension away as you flow through ancient, intentional sequences designed to awaken your body and quiet your mind. Enveloping soundscapes from Emily, owner of Sacro Wellness, guide you deeper, wrapping you in waves of harmony and stillness until you feel light, open, and free.

Join us for an evening designed to nourish your soul through movement, nature, and sound. Set amidst the tranquil beauty of the Longview Arboretum, we’ll begin with a 45-minute invigorating Vinyasa Flow—a dynamic yet grounding practice where modifications will be offered for all levels, from beginners to seasoned yogis.

We’ll then transition into a 45-minute immersive sound bath, where thoughtfully layered tones and techniques create a sensory journey that invites balance, restoration, and deep inner calm.

Come as you are. Leave renewed, refreshed and restored.

✨ Advance registration…