Chair Yoga

Service Description

Enhance flexibility and build strength with a Chair Yoga class. Offered every Monday and Friday, this unique class combines the benefits of yoga with dynamic elements of yoga, barre and other techniques to help you build stability, improve posture, and promote overall well-being. Open to all levels and ages. ✨ Advance Registration Required ✨ All guests must register for the class in advance at: https://kcexcel.com/classes/ See you on the mat! How to Prepare: ✔ Bring your yoga mat ✔ Stay hydrated—bring a water bottle ✔ Most importantly, bring your good vibes Presented by KC Parks Fitness and Good Vibrations Yoga