Gentle Yoga

Service Description

Looking for the perfect way to enhance flexibility, improve posture, and relieve stress? Join me every Monday and Friday for a gentle but effective vinyasa yoga class. Ideal for beginners, post-workout, and those healing from an injury. Get all the benefits of yoga as you ease into the practice, as you recharge and realign the mind and body. ✨ Advance Registration Required ✨ All guests must register for this class in advance at: https://kcexcel.com/classes/ Come as you are, there are no expectations. See you on the mat! How to Prepare: ✔ Bring your yoga mat ✔ Stay hydrated—bring a water bottle ✔ Most importantly, bring your good vibes Presented by KC Parks & Rec and Good Vibrations Yoga