La Vie en Flow

Service Description

Designed to support your ascension to mind-body alignment, this Vinyasa flow offers a fresh approach to a classical yoga practice. Held in the inspiring aesthetic of French Riviera Wellness Studios, each class offers a thoughtfully curated blend of core physical and mental yoga principles and elevate your overall bien-être. ✔ Guests can register for this class in person at French Riviera studio. advance. Link to advance register coming soon. Whether your goal is to build strength, enhance flexibility, or simply carve out a peaceful moment in your day, this class delivers a gentle yet energizing flow suitable for all levels. Expect a purposeful combination of mindful movement, breath work, and grounding techniques designed to release tension and cultivate resilience from the inside out. With a touch of joie de vivre, this practice invites you to embody grace, presence, and vitality - one breath at a time. Come as you are and move with likeminded souls in a supportive space. We can’t wait to meet you on the mat. Abientû! How to Prepare: ✔ Bring your yoga mat ✔ Stay hydrated—bring a water bottle ✔ Most importantly, bring your good vibes Presented by French Riviera Wellness and Good Vibrations Yoga