Yoga & Pilates @ French Riviera Wellness

Service Description

Offering an elegantly-powerful blend of Vinyasa Yoga and Mat Pilates, with hints of Classic Yoga, Power Yoga, Yin yoga and more, to support your ascension toward total mind-body alignment. Located inside the warm, welcoming studios at French Riviera Wellness, each class has been thoughtfully curated so that anyone, at any level, can join in and feel successful in their practice. ✨Please see below for information on class days & times, how to register & pay, more! ~ Class Lineup ~ Yoga & Pilates - complimentary blend of yoga and mat pilates to give your mind and body all that it needs and so much more! ● Every Monday @ 11am-12pm Vinyasa Flow - Classic, flowing poses, breath work and sequences presented with uplifting themes and music. ● TBD ⭐ Guests can register for this class in person at French Riviera studio. Online registration coming soon! Whether your goal is to build strength, enhance flexibility, or simply carve out a peaceful moment in your day, this class delivers an energizing, ever-evolving flow suitable for all level of students. Expect a purposeful combination of movement, breath work, and mindful practice, with a touch of grace, strength, and that je ne sais quoi - one breath at a time. Come as you are and move with likeminded souls in a supportive space. We can’t wait to meet you on the mat! How to Prepare: ✔ Bring your yoga mat ✔ Stay hydrated—bring a water bottle ✔ Most importantly, bring your good vibes Presented by French Riviera Wellness and Good Vibrations Yoga